Diet trends
The Flexitarian diet
A diet that incorporates all the food groups, fits in with your lifestyle and encourages snacking? We tested the flexitarian diet to see if it lived up to the hype.
Diet plans
handbag.com reviews all of the most popular diet plans from Atkins to Zone so you can find the best diet plan to suit you.
High protein diets
Do high-protein diets actually work or are they just another fad? And do they have an adverse effect on your health?
Atkins diet recipe ideas
If you feel that most diets become monotonous but really love to try new things, these are the recipes for you.
Atkins Diet: a two-week diary
Louise Newman takes the plunge and tries the Atkins Diet for two weeks. Keep reading to find out how she got on..
Summer indulgence recovery plan
Holidays are fantastic, but they can play havoc with your waistline. Get back into shape with fitness and nutritional expert, Dax Moy's three-step programme.
Diets: the good, the bad and the plain weird
Handbag.com rounds up the best diets, the bad diets and the plain weird diets from the Atkins to the Zone.
Ten foods that are 100 calories or less
Handbag.com takes a look at ten diet and weight-loss foods that are 100 calories or less to help your diet.
The Cambridge Diet - The Facts
The most popular diet of the ‘80s has fallen back in favour with more and more weight-conscious people desperate to shed the pounds in as little time as possible. Read on for all the facts on this controversial diet.
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