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Celebrity fitness for autumn
Want to know how Beyoncé fits into her Balmain or Sienna into her skinnies? See the top celebrity fitness tips for autumn on handbag.com
Michelle Obama: armed and dangerous
Michelle Obama finally lifts the lid on how she got and maintains the world's most talked about arms.
Top 10 tips for perfect abs
Handbag.com brings you ten simple steps to get perfect toned, defined abs for a flat stomach this summer. These amazing ab exercises are from fitness expert Kathryn Freeland.
I want a body like...Gwen Stefani
handbag.com brings you Gwen Stefani's diet and fitness tips so you can tone up and lose weight like the celebrities
Top 10 stretches
Lose weight and tone up with these top 10 fitness stretches from professional fitness trainer Kathryn Freeland.
I want a body like...Beyoncé
As well as being a multi-award-winning performer and being married to rapper Jay-Z, Beyonce is a pioneer omong women always staying true to her natural curves. We celebrate her body and bring you her diet and exercise tips...
Learning to play tennis
If you've ever wondered about learning the game, we give you the know-how to get you started.
Fitness trends on trial
Looking for new and exciting ways to get fit? Our regularly updated guide will review the coolest new fitness trends, classes and gadgets available nationwide to help you decide which one might be right for you, whether you're a dedicated gym bunny or decidedly fitness-phobic.
Frequently asked fitness questions
From getting that Beyoncé bum to mastering those Madonna arms or even ditching that muffin top for good, James Wilson, fitness expert at David Lloyd Leisure has the answers to your Fitness FAQs.
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