healthy eating
Total Wellbeing Diet (CSIRO)
The latest diet to hit the market is 'scientifically proven', but does the Total Wellbeing Diet really work?
Out to dinner diet rules
Enjoy eating out without worrying about your waistline with our guide to being menu-savvy.
Are you label savy?
What it says on the tin isn't always what you get. We get to grips with food labelling to help you make more informed choices about what you're putting on your plate.
Dont Let Stress Ruin Your Diet
Find out how healthy eating habits can prevent you from craving alcohol and unhealthy snacks when life gets stressful.
Leila's online dieting success story
One eDiets dieter gives us some inspiration with her online weight-loss success story.
The feelgood energy plan
Beat those Monday morning (or any-day-of-the-week) blues with our guide to getting the most out of your body.
Cheese
It seems that every time we open a newspaper or magazine we're bombarded with conflicting information about certain foods. In our series on controversial foods we sort out fact from fiction. What's the real deal with cheese?
The Three-Hour Diet: myth or miracle?
It sounds like a dieter's dream, but what exactly is meant by the Three-Hour Diet and, more importantly, does it work?
The GI Diet FAQ
Whether you're someone who doesn't know anything about the GI diet, or who knows a little bit but wants to understand it better, read on to find out the answers to the most frequently asked questions.
Latest discussions
Most Commented
- Who deserves the title of the world's sexiest man - Johnny Depp or Robert Pattinson? (22)
- They give us chills, they're multiplying (13)
- Meet this year’s I’m A Celebrity… Get Me Out Of Here! contestants. (7)
- Top Six Mineral Foundations bareMinerals Foundation :: Make-up :: handbag.com (4)
- How to do the beehive - Red Carpet hair (3)
Highlights
Reality TV star has warned critics to leave her ex-husband Peter Andre alone.
Don't miss