healthy eating
Woman relaxing: top 10 alternative weight loss therapies

Top 10 alternative therapies for weight loss

Posted by Alaina Vieru on 27/03/2009
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Tried everything from the Cabbage Soup diet to The Zone but just can't seem to shift those pounds? Check out our top 10 alternative therapies for weight loss.

diet tips - bikini body

Five fail proof diet tips

Posted by Alaina Vieru on 20/03/2009
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Want to look beach ready come summer? Follow our easy five step plan for a fail-safe guide to get into that bikini.

The Zone Diet

The Zone Diet uncovered

Posted by Alaina Vieru on 20/02/2009
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Famous for its rapid results the Zone has been around since the days of Jane Fonda and has many celebrity followers including Jennifer Aniston, Renée Zellweger, Cindy Crawford and Tom Cruise.

ten health and fitness buys - Nike dri fit top

Top 10 hot health and fitness buys for February

Posted by Alaina Vieru on 30/01/2009
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What's hot and happening in health this February? Handbag.com rounds up the best buys for keeping you fighting fit and super healthy all year round.

10 Health and Fitness Commandments to lose weight

The 10 health and fitness commandments

Posted by Alaina Vieru on 08/12/2008
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James Wilson, personal trainer at David Lloyd Leisure preaches his 10 Health and Fitness Commandments for weight loss. Thou shalt obey!

Party-proof your diet with our diet, weight loss and health and fitness tips for the Christmas party season

Party-proof your diet! The Christmas countdown begins

Posted by Alaina Vieru on 20/11/2008
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Party-proof your diet with our diet, weight loss and health and fitness tips for the Christmas party season: Weight loss and diet on handbag.com

raspberries

Good foods versus bad foods

Posted by Alaina Vieru on 09/07/2008
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by Roz Denny

Stop your sugar cravings - the 'never feel hungry diet'

The 'never feel hungry' diet

Posted by Alaina Vieru on 11/04/2008
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Handbag.com - Diet - The 'never feel hungry' diet

Couple sharing spaghetti - why the man in your life could be ruining your diet

Is your relationship ruining your diet?

Posted by Alaina Vieru on 11/04/2008
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Is your relationship ruining your diet?

Woman eating cake - Top 10 guilt-free treats

Top 10 almost guilt-free treats

Posted by Jemma Tibbals on 13/03/2008
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Have your cake and eat it... top 10 almost guilt-free treats

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