healthy eating
detox diet - Salad Nicoise

10 day detox diet - day 5

Posted by Alaina Vieru on 30/04/2009
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Cut down on the calories by swapping a sandwich for a healthy salad a couple of times a week.

detox diet - Banana smoothie

10 day detox diet - day 4

Posted by Alaina Vieru on 30/04/2009
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Keep your sweet tooth satisfied with a delicious fresh smoothie for breakfast.

detox diet - Scrambled eggs

10 day detox diet - day 3

Posted by Alaina Vieru on 30/04/2009
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Start the day with a healthy, filling breakfast to keep energy levels up.

detox diet - Pomegranate

10 day detox diet - day 2

Posted by Alaina Vieru on 30/04/2009
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Eat plenty of healthy snacks during the day to keep you from the biscuit tin.

detox diet - Chicken and hummus wrap

10 day detox diet - day 1

Posted by Alaina Vieru on 30/04/2009
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If you thought you only needed to do a detox for the first two weeks in January, leaving you free to indulge in buttery croissants, Green & Blacks chocolate and coffee by the bucketload for the rest of the year, you thought wrong.

Alli: FAQ about diet pills and weight loss aids

Diet pills FAQ: Alli

Posted by Alaina Vieru on 24/04/2009
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The diet pill Alli can help you lose 50 per cent more weight. But how does it work, where can you get it and what are the side effects?

10 day detox diet - Day 1

10 day detox diet

Posted by Alaina Vieru on 21/04/2009
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Get bikini body ready with our quick and easy 10 day detox plan packed full of delicious, filling recipes.

A - Z diets - The lunchbox diet

The lunchbox diet revealed

Posted by Alaina Vieru on 14/04/2009
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A new diet is in town and it's taking the world by storm. Throwing out all the faddy nonsense that only results in slimmers reaching for the biscuit tin in despair, the new lunchbox diet involves taking a trip back in time to our school days when life, and eating was so much simpler.

Woman on scale: 101 Things To Do Before You Diet

101 things to do before you diet

Posted by Alaina Vieru on 07/04/2009
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Style guru Mimi offers immediate solutions to make the most of what you've got in 11 chapters, which we've handily distilled.

Intelligent Nutrients Intellimune: April's hot health and fitness buys

Hot health and fitness buys for April

Posted by Alaina Vieru on 05/04/2009
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The top 10 must-have health and fitness items for April.

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