fitness

Fat burning in five minutes

Posted by Alaina Vieru on 13/01/2004
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We all lead hectic lives these days and squeezing in a fitness regime may not always be possible. Check out our five-minute fat-burning strategy for busy bods everywhere!

Better bums guide: fitness and exercise tips

Better bums guide

Posted by Carolan Brown on 24/11/2003
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Do your buttocks look flat or saggy in trousers, bulge out under your knickers, or generally spread into areas where they're not wanted? This workout is exactly what you need.

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