exercise
Michelle Obama: armed and dangerous
Michelle Obama finally lifts the lid on how she got and maintains the world's most talked about arms.
Top 10 tips for perfect abs
Handbag.com brings you ten simple steps to get perfect toned, defined abs for a flat stomach this summer. These amazing ab exercises are from fitness expert Kathryn Freeland.
Top 10 stretches
Lose weight and tone up with these top 10 fitness stretches from professional fitness trainer Kathryn Freeland.
Learning to play tennis
If you've ever wondered about learning the game, we give you the know-how to get you started.
The quick fat fix: fat-busting treatments for all locations and budgets
Been comfort eating all winter and now can't fit into your summer dress? All is not lost, the experts at the Good Spa Guide reveal the top 10 fat busting treatments to help you get in shape for summer.
Perk up your pecs: chest and bust
Follow our step-by-step exercise video with fitness expert Kathryn Freeland.
Celebrity Fitness Fads
We’ve all taken up fitness fads from time to time (hello, the Reebok slide anyone?) and at this time of year we’re all trying to lose the pounds we put on in 2008. We take a look at the unorthodox ways some celebrities have tried to lose weight.
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