Bikram yoga
Treat injuries while you work-up a sweat with Bikram Yoga
Malaria
If you're travelling abroad to countries where malaria is rife, be aware it's a potential killer and visit your GP.
Thermo-Auricular Therapy
Ever thought about sticking candles in your ears to relax? Find out how it can help with a range of ailments
Emotional Freedom Technique
Do you ever feel anxious for no apparent reason or perhaps have issues with fatigue or depression? Well learn how to release these pent up emotions you are holding onto through the new technique of tapping
Tried and Tested: Reiki
Banish stress, find peace of mind and boost your overall wellbeing, just some of the many benefits claimed to be achieved by reiki, but does it live up to the hype?
Traditional Chinese Medicine
If you're feeling out of sync, a dose of Chinese medicine may be just the cure you're looking for...
Ayurvedic medicine
If conventional medicine isn't working for you, it may be time to try something different. Find out how Ayurvedic medicine helps its followers to health.
The power of positive thinking
Thinking positive isn't always easy, as one woman found out when she tried to change her lifelong moody attitude through hypnotherapy.
Tai chi
Find out how this ancient oriental therapy uses healing practice to re-balance emotional and physical health.
We bring you our top five products to suit your skin type so you can update...
X Factor judge Dannii Minogue’s comments about Danyl Jonhson have been...
