Atkins
Handbag with bacon and eggs :: Atkins and high protein diets explained :: Atkins

High protein diets

Posted by Alaina Vieru on 14/10/2009
Comments (0)

Do high-protein diets actually work or are they just another fad? And do they have an adverse effect on your health?

Scales and tape measure

Atkins Diet: a two-week diary

Posted by Alaina Vieru on 10/09/2009
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Louise Newman takes the plunge and tries the Atkins Diet for two weeks. Keep reading to find out how she got on..

Raw meat and vegetables

Atkins Diet explained

Posted by Dr Chris Brown on 07/08/2003
Comments (6)

The Atkins diet is a popular way to lose weight fast, especially among celebrities, but could you be damaging your health in the process?

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