Olive oil

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Olive oil is said to help cholesterol levels and is rich in is skin boosting antioxidants. A staple ingredient in many European diets this key superfood can be found in many beauty products too. We love this daily moisturiser that is jammed packed with pure olive and almond oil. It's a daily drink for dehydrated stressed skin that is non-greasy and will create a great base for make-up.

The Purity Project Light Face Moisturiser £15, purity-project.com