Self help doesn't always help - BBC article
False
Forums » Relationships » Relationships » Self help doesn't always help - BBC article
|
Re: Self help doesn't always help - BBC article
posted at 7/7/2009 6:54 PM BST
|
Total posts: 15459
First post: 20/1/2005 Last post: 3/11/2009 |
I think matras and the like are a big pile of poo. If you want to make your life better, if you want to feel better about yourself get out there and make it happen. Actions speak louder than words after all. |
|
|
Re: Self help doesn't always help - BBC article
posted at 7/7/2009 8:57 PM BST
|
Total posts: 2626
First post: 22/7/2003 Last post: 9/11/2009 |
In Response to Re: Self help doesn't always help - BBC article: I think matras and the like are a big pile of poo. If you want to make your life better, if you want to feel better about yourself get out there and make it happen. Actions speak louder than words after all. I agree. Some people's lives are a pile of sh1t and aren't that lovable either and it will make them feel no better burying their head in the sand.
Posted by Miss Megs |
|
|
Re: Self help doesn't always help - BBC article
posted at 8/7/2009 12:23 AM BST
|
|
Total posts: 630
First post: 31/8/2005 Last post: 14/7/2009 |
I think there's an argument that cognitive restructuring precedes behavioural change but usually I'd agree it is the other way around, behavioural change generally comes first. |
Forums » Relationships » Relationships » Self help doesn't always help - BBC article
Forums
Who's online?
heartandflowers20 | johannah-elspeth | lea_uk | piamarston | Volie
We have 572408 discussion board members
In total there are 313 active users online, 5 members and 308 guests
Promotions