Nordic Pole Walking
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Forums » Diet and fitness » Fitness » Nordic Pole Walking
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Nordic Pole Walking
posted at 12/10/2009 12:27 PM BST
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Total posts: 31
First post: 21/1/2009 Last post: 19/11/2009 |
Hi, I have just taken this up and still learning the technique but would love to hear from anyone else who does it and how they find it helps with their fitness and weight loss? So far I am loving it. |
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Re: Nordic Pole Walking
posted at 3/11/2009 3:02 AM GMT
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Total posts: 22
First post: 24/9/2009 Last post: 4/11/2009 |
I've heard of nordic walking...how is it working out for you?
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