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Baggers Exercise Diary 2009

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Forums » Diet and fitness » Fitness » Baggers Exercise Diary 2009

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Forums » Diet and fitness » Fitness » Baggers Exercise Diary 2009

Re: Baggers Exercise Diary 2009

posted at 17/7/2009 10:14 AM BST

MissDuck

Total posts: 10820
First post: 14/9/2003
Last post: 17/7/2009

CArdio session in the gym later.

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Re: Baggers Exercise Diary 2009

posted at 19/7/2009 10:25 PM BST

cyclista

Total posts: 376
First post: 29/4/2009
Last post: 8/11/2009

sprint sessions saturday and a long hill climb loop in a horrible head wind today. took around 3 hours but should have done it in 2 if the weather had been better.

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Re: Baggers Exercise Diary 2009

posted at 5/8/2009 12:08 AM BST

kate35

Total posts: 4538
First post: 25/4/2004
Last post: 26/9/2009

swam for an hour and a half on sunday and managed 80 lengths breast stroke
still struggling with crawl but i will get there!

going to gym and pool tomorrow [wednesday]

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Re: Baggers Exercise Diary 2009

posted at 5/8/2009 5:30 PM BST

kate35

Total posts: 4538
First post: 25/4/2004
Last post: 26/9/2009

5 mile run on treadmill today on random cycle for the first 40 minutes and then flat for the last leg!
then 80 lengths in pool, which took me about 90 minutes [breast stroke]
tired and a bit achey now but well worth it! fab workout:)

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Re: Baggers Exercise Diary 2009

posted at 7/8/2009 1:56 PM BST

kate35

Total posts: 4538
First post: 25/4/2004
Last post: 26/9/2009

9 mile walk yesterday so just stuck to swimming today!
did my usual mile [64 lengths]

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Re: Baggers Exercise Diary 2009

posted at 24/9/2009 4:24 AM BST

totehoney

Total posts: 22
First post: 24/9/2009
Last post: 4/11/2009

spent 1.5 hours in the gym today

did 600 crunches!!

I Have 30+ Totes Handbags And Counting!

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Re: Baggers Exercise Diary 2009

posted at 28/9/2009 8:30 PM BST

totehoney

Total posts: 22
First post: 24/9/2009
Last post: 4/11/2009

20 min. on the eliptical...burnt 250 cal.!!
weights, crunches

total: 2 hours in the gym!!!

I Have 30+ Totes Handbags And Counting!

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i like runing!

posted at 28/10/2009 3:23 AM GMT

replicabagshop

Total posts: 7
First post: 28/10/2009
Last post: 28/10/2009

In Response to ...:

Happy 2009 everyone :wave: Today is my first exercise of 2009! Going swimming this afternoon, plan to do a mile. Then sauna :)
Posted by little_yogi

I run every morining if i have enough time!

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Re: Baggers Exercise Diary 2009

posted at 28/10/2009 10:00 AM GMT

igloo previously skyepark

Total posts: 4654
First post: 25/6/2006
Last post: 11/11/2009

only running 3 times a week now and doind abs bums and upper body excercises without weights

do-it.org

be the change in your life

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