Forums » Diet and fitness » Fitness » Baggers Exercise Diary 2009
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posted at 8/1/2009 7:43 AM GMT
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Total posts: 1922
First post: 23/6/2008 Last post: 17/6/2009 |
Morning all, I've got gym tonight, hard weight routine and then I think I am in the mood for a good hard run...well, thats how I feel at the moment at 7.42 in the morning!......actually i wanna go soooo badly I feel like zooming over there right now! unfortunately I have to work...bah...it don't half get in the way of my social life,,,:D I'm off for a long walk at lunchtime instead...ya know, to start me off.....have a good day everyone... |
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posted at 8/1/2009 9:42 AM GMT
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Total posts: 803
First post: 15/2/2007 Last post: 7/5/2009 |
Morning! I had a good spinning class last night, the first since Christmas so was pretty knackering. I'll be doing a weights session tonight, although I'm trying out the my routine with lighter weights at the moment as I seem to be getting bulky thighs and arms when I lift the heaviest weights I possibly can.
We want the finest wines available to humanity. We want them here, and we want them now!
Here. Hare. Here. |
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posted at 8/1/2009 10:38 AM GMT
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Total posts: 10764
First post: 23/11/2005 Last post: 28/5/2009 |
Good Morning, I went swimming lastnight and did 50 lengths in just under 30 mins.I really noticed the fact that I havent trained for a month, are ares were killing and now really ache! Im going to attempt to go running today |
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posted at 8/1/2009 3:26 PM GMT
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Total posts: 26867
First post: 4/9/2003 Last post: 1/8/2009 |
Went for an outside run today which was lovely. I still haven't braved the gym because I'm dreading the 3 week wonders :cmdunno: I keep getting emails and texts with special offers and promotions so I know the place will be packed.
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The only perk we offer is a cavity search. |
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posted at 9/1/2009 9:53 AM GMT
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Total posts: 2753
First post: 20/6/2003 Last post: 22/10/2009 |
I rode last night but haven't made it to the gym because my OH is away and I don't like leaving the dogs so long - plus I am avoiding it. I will have to go tonight I think. I'm also not cycling to work right now - it's minus 14 though so I think that's fair dues! :lol: |
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posted at 9/1/2009 10:35 AM GMT
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Total posts: 803
First post: 15/2/2007 Last post: 7/5/2009 |
I did my weights routine last night, followed by 20 mins of CV, 10 mins on the cross trainer and 10 mins on the treadmill. I've got a consultation with a personal trainer at my new gym at lunchtime, my routine needs a bit of a shake up so I'm hoping she's going to be able to help me with that, I'll then book an hour's session with her to put my new routine into practice, can't wait!
We want the finest wines available to humanity. We want them here, and we want them now!
Here. Hare. Here. |
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posted at 9/1/2009 2:46 PM GMT
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Total posts: 3063
First post: 1/9/2003 Last post: 29/10/2009 |
-1 hr cardio (treadmill, cycling, rowing machine, cross trainer) - weights routine (felt out of depth as I havent done them for ages and the place was full of boys.) Forgot that I'd arranged to go power walking this afternoon with my friend so after coming back from the gym had a 45 power walk to endure. Me legs are like jelly. :faint:
`I'm gonna be another Marylin, bleach my hair and get real thin.
Everybody's gonna wanna dance with me... The not so secret diary... |
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