1. Feel comfortable in your own skin

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By Becky Taylor

Whether your sex life has fallen by the wayside of late or you're slipped into a dull and passionless routine, brush up on your sexual prowess in the bedroom with these 10 mind-blowing tips from relationship expert and sex dynamo, Tracey Cox...

If you want to be a demon in the sack you need to put all of those body concerns straight to the back of your mind. Tracey Cox sums it up in the following: "A billion studies have shown body self-conscious women are more timid and less likely to initiate sex, try new positions or talk about their needs than women who are happy with their butt - I mean lot. The truth is, men don't look at it and think ‘porridge', they think ‘let me get my hands on that'." So stop worrying about that Kit Kat you ate at lunch and start focussing on the rampant sex kitten that seduced him into the bedroom in the first place - you.