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Personality Quizzes: Are your fitness goals realistic?

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Are you taking on an exercise plan you can really live with? Take our self-assessment quiz to find out.

Posted by EditorialAssist on 19/08/2009
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1
You step on the scales. What's your reaction to what it reads?
Yes! One more successful week - slow but steady.
That's it?! But I went for a walk on Tuesday!
Hmm. A pound lost is okay, but next week I have to lose more.
2
For years you've wanted to start running, and today you're actually going to give it a go. How do you feel?
Motivated! This is the first day of a whole new me!
Excited but calm. I'm going to take this nice and easy.
Nervous. I wonder if I'll get back in time for my TV show?
3
You see a picture of a supermodel with a firm stomach. 'If only I looked like that' you say. What do you do?
Nothing. I was born with this body, so I'd better start learning to live with it.
Vow to do 100 crunches before bed, every night, no excuses.
Put the picture in my gym bag, so it motivates me when I go for a long walk or run. First things first: I have to get this weight off!
4
You're shopping online for some good exercise videotapes. Which are you more likely to choose?
A routine that guarantees fast results.
None of them. I can walk around the block if I really want to exercise.
Something that lets me start off as a beginner, then move up when I'm ready. I'm looking for a long-term investment!
 
 
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diet plans | exercise | fitness | personality quizzes quiz

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