We've scaled down all the sex buzz from our sinful sources to discover the top three trends for 2013. Erotic fiction fans will be pleased to know that Fifty Shades still plays a part...even if it's not in the way you might think.
Take a look at the ways you can add an on-trend edge to your bedroom and let us know what you think in the comments box below...
Those who exercise together, stay together
In Fifty Shades of Grey Ana would go weak at the knees at the sight of Christian sweating on the treadmill. It's true that exercise increases the amount of feel-good endorphins that enter the brain, plus it boosts your heart rate and blood pressure – meaning more sensitivity in the areas that matter most.
But is there more to it? Well, according to recent research 45% of women say they've had an exercise-induced orgasm. Apparently this is achieved through a build up of tension in the abs and the legs combined with a rush of endorphins, dopamine and a contraction of the pelvic floor, which causes clitoral stimulation.
If you want an exercise orgasm, you'll need to work on those pelvic floor muscles and be prepared to do lots of reps (crunches and lower leg lifts are thought to be good options).
Subscriptions and sexy packages
We've been busy writing about Box of Grey recently, who create tailor made sexy packages to send to your door. All of the boxes can be themed and adapted to suit your moods, whether you're into kinky play, bondage, romance or toys.

© Limited Edition Valentine's Box of Grey
We're also big fans of Kissalo who offer a sex subscription service. Sign up for £24.95 per month and receive a specially curated box based on your own '5 senses profile', or just buy a one off containing lube, popping candy (for epic BJs apparently), scented candles, massage oil and a leather spanking paddle.
We're also tempted by Coco de Mer's Luxury Gift Box for Women, £110, which includes a Lelo Mia rechargeable vibrator, a glass dildo, a silk blindfold and a dirty version of Pride and Prejudice!
Dating advice from strangers
We've all analysed text messages and re-read emails to find out what he really means, but now people are turning to strangers on the internet to help them do it. HeTexted.com is a service that allows you to post his post date message online and get feedback on whether he's into you or not into you!
If you're really excited about letting strangers weigh in on your relationship (sometimes it's good to have outside perspective) CouplesSpark is a place where you can post something you and your partner are arguing about and people will say who's side they're on.
Let's just hope they agree with you!
What do you think? Leave a comment below to be in with a chance of winning a £100 goodie bag.
HOW TO BE BETTER IN BED THAN HIS EX
68% OF WOMEN ADMIT FAKING ORGASMS
FLIRTING TIP OF THE DAY: BE YOURSELF



















Leave your comments below