sex tip of the day: Create a sex playlist to get you in the mood

If stress at work and the winter blues are stopping you from getting in the mood, it's time to create a sexy music playlist.

Listening to a selection of carefully picked tunes when you're getting busy in the bedroom won't just tackle any uncomfortable silences, it will also help to condition your brain.

Humans, like animals, can be trained to respond physically to certain triggers, including music. So if you regularly put on the same music before and during sex, and keep doing it over several months, it should help you feel more turned on in the future.

Basically, your brain will come to associate some songs with sex!

But don't forget to give your playlist a code name...you'll never hear the end of it if your mates find 'Sexy Times No.1' on a Saturday night!

What are your fave sexy songs? Leave a comment below to be in with a chance of winning a £100 goodie bag

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