And remember - if the whole thing makes you cringe a bit, that's what the e-book was invented for silly!
Here are some of our faves...
The self help book for pessimistic people - Oliver Burkeman says there is hope in embracing insecurity. The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman, £6.29,amazon.co.uk
Do you like self help books? Leave a comment below to be in with a chance of winning a £100 goodie bag
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