The 10-day summer diet plan

If the warmer weather and shorter hemlines are giving you body anxiety, try our simple 10-day diet plan. It follows the fundamental principles of The Harcombe Diet to help you shed a few pounds and gain more energy ready for summer. The Harcombe Diet works by sticking to natural food rather than gimmicky chemical-ridden diet snacks that do nothing but leave you feeling hungry. You'll also notice that each meal doesn't mix fats and carbs, to help optimise weight loss within the 10 days and to give you quick results. The options in bold are 'fat' meals and the lighter ones are 'carb' options. Read on for 10-days to a slimmer, happier new you...