If you are an apple shape like Drew Barrymore
'Define your curves by teaming low-impact cardio with tummy and waist toning exercises. For your cardio fix go for hill walks at a medium speed or try a reclining gym bike. Tummy toning doesn't mean hundreds of crunches, try some yoga-inspired moves with planks and oblique curls for an effective way to tone your mid-section,' explains Jéan LK of Timed Fitness. Try these plank exercises for a toned tummy...
THE GROUP EXERCISE TRENDS COMING TO A GYM NEAR YOU
HOW TO BUILD A CELEBRITY BODY
MORE DIET AND FITNESS NEWS