Jennifer Aniston is the original yoga advert
Jennifer Aniston and yoga go together like chips and ketchup.
Jen says yoga not only keeps her in great shape, but keeps her ready to take on the world. Speaking at the launch of her instructor Mandy Ingber's new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
, she said, "Yoga kind of helps you prepare for everything, honestly...It's like meditation. It sort of just allows anything that's coming at you at the end of the day to be kind of doable.'
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