The BioSignature system says it can help with "site-specific" body fat reduction
by getting dieters to change their diet depending on their hormones and body shape.
There are also (expensive) supplements you can take to help boost the results and regular exercise is recommended. Boy George reportedly used this diet to lose weight.
The BDA says this diet relies too heavily on supplements
and pseudo-science. "While there is a selective grain of robust science (that hormones are involved in fat metabolism), it doesn't mention visceral fat
(internal fatty tissue)." The reason people see weight-loss results has more to do with the fact it restricts calorie intake
and involves physical activity.
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