Fitness classes on trial: Swedercise
Group fitness classes don't get friendlier than this...
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Diet & Fitness
It's Britney's butt, bitch
Bendy Britters demonstrates the yoga workout that's keeping her in shape…
Christina Aguilera shows off dramatic weight loss
Wowza. Seems Xtina has been working on her bikini bod…
We chat to celebrity nutritionist Kimberley Snyder
We spoke to Kimberley Snyder to find out more about her beautiful, alkaline food philosophy
The ultimate diet analysis - which one's best?
Want to know the best way to get in shape for summer? Here's the low-down...
6 things you shouldn't avoid at the gym
The cross-trainer may be calling to you but what about all the other areas you're ignoring?
5 ways your friends are making you fat
You're responsible for what you eat, but are your friends pushing you in the wrong direction?
Gisele Bündchen's bikini bod workout
Gisele wakes up & does yoga. We wake up & eat cake. Hence why she looks like this.
Rihanna win's Victoria's Secret sexiest bikini body award
VS unveiled their 'What is sexy?' list with Blake Lively's legs & JLaw's sense of humour among the winners...
Millie Mackintosh's wedding workout revealed
The MIC star has been on a pre-wedding fitness mission & celebrated by posting a topless selfie...
Does vibration training really work?
Stop starring at that Power Plate in your gym & start to use it to tone up fast...
Get the look! Millie Mackintosh's all-black gym kit
Copy Millie's workout style with these picks from the high street...
How to workout at home using your cat
This kitten has just terrible core strength...
The 7lbs in 7 days bikini body diet
Kick-start your beach body countdown with this low calorie meal plan...
Millie Mackintosh uses green organic anti-oxidant powder
The Made in Chelsea actress keeps her body healthy with a dose of anti-oxidants...
Thrush - What you need to know
TV's Dr Hilary Jones challenges the myths and gives us the cold hard truth about thrush...
Binky Felstead used boot camp to shed 21lbs
The Made in Chelsea star took action at No 1 Boot Camp in Norfolk...
6 moves to banish love handles
Be gone love handles & muffin top!
Britney Spears admits "dieting is tough"
The Scream and Shout singer opened up about her diet and fitness regime...
6 out of 10 women hate their naked bodies
Women's body confidence hits a low as majority say they can't look at themselves naked…
