Ewww Brits don't wash their gym kit
According to a new study we're all sweaty and stinky in the gym...
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Diet & Fitness
Jennifer Lawrence flashes toned abs in naked X Men pic
Wowza. Jennifer Lawrence you are working that blue body paint...
Fit Kit: Victoria Beckham's green posh trainers
Victoria Beckham shared her fitness regime by going for a jog in her own 'posh' trainers...
Fitness class on trial: Gym Cube's at-home online workouts
Get a full gym fitness class timetable by logging on at home...
The 10 minute butt blasting workout
Work work work that booty…
5 awkward celebrity workout videos
It's safe to say these celebrities didn't quite hit the mark with their cringe-worthy DVDs...
The best celeb diet & fitness advice
Those celebs do talk some sense sometimes...
Fitness classes on trial: Swedercise
Group fitness classes don't get friendlier than this...
It's Britney's butt, bitch
Bendy Britters demonstrates the yoga workout that's keeping her in shape…
Christina Aguilera shows off dramatic weight loss
Wowza. Seems Xtina has been working on her bikini bod…
We chat to celebrity nutritionist Kimberley Snyder
We spoke to Kimberley Snyder to find out more about her beautiful, alkaline food philosophy
The ultimate diet analysis - which one's best?
Want to know the best way to get in shape for summer? Here's the low-down...
6 things you shouldn't avoid at the gym
The cross-trainer may be calling to you but what about all the other areas you're ignoring?
5 ways your friends are making you fat
You're responsible for what you eat, but are your friends pushing you in the wrong direction?
Gisele Bündchen's bikini bod workout
Gisele wakes up & does yoga. We wake up & eat cake. Hence why she looks like this.
Rihanna win's Victoria's Secret sexiest bikini body award
VS unveiled their 'What is sexy?' list with Blake Lively's legs & JLaw's sense of humour among the winners...
Millie Mackintosh's wedding workout revealed
The MIC star has been on a pre-wedding fitness mission & celebrated by posting a topless selfie...
Does vibration training really work?
Stop starring at that mysterious vibrating machine in your gym & start to use it to tone up fast...
Get the look! Millie Mackintosh's all-black gym kit
Copy Millie's workout style with these picks from the high street...
How to workout at home using your cat
This kitten has just terrible core strength...
