Top 10 fat-busting foods
By Janey Holliday.
2011-05-16 09:24:00
By Veronica Kirby
Lemons – a natural detoxer
To lose fat you need to restrict calories in or increase calories out. But there are certain foods that will boost fat-burning – here are my top 10.
This means that they help to eliminate toxins, and as your body wraps fat and water round toxins to keep them away from your essential organs, your body will lose more fat and decrease water retention as a result. Add fresh lemon juice to hot water, drizzle it over stir fries and salads, or even better include it in a fresh vegetable-based juice in the morning.
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