20 things you never knew made you fat

What's sabotaging your healthy eating?
2011-01-24 00:00:00 By Veronica Kirby

11 of 21
SPONSORED CONTENT

10. Fast food salads

Fast food salads can contain more calories than a burger. A McDonald's chicken caesar salad with dressing has 452 calories compared to a McChicken sandwich, with just 375. It pays to do your research.

More weight related tips

According to the experts, keeping your blood sugar in balance will help your metabolism burn calories more effectively. Find out which wonder-foods can help you achieve the slimmer frame that you always wanted Read More »

Many of us are guilty of eating to excess or just unhealthily. What eating pattern to you fit into and how can you break bad habits? Read More »

From getting that Beyoncé bum to mastering those Madonna arms or even ditching that muffin top for good, James Wilson, fitness expert at David Lloyd Leisure has the answers to your Fitness FAQs. Read More »

To get a toned, lithe look in your bikini this summer, follow these simple rules and get the body you've always wanted. Read More »
<_TMPL_VAR AMS_MHUK_300X250_FBV2GAL>

Post Your Comment