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Tummy toning foods

James Duigan, trainer to Rosie Huntington-Whiteley and Elle MacPherson, picks his top foods for beating stress and thus giving you a fabulous flat tummy.
The best new fitness DVDs 2012

Kick that butt back into shape with one of these fab new fitness DVDs.
Supercharge your metabolism in 24 hours

The eight top tips to make your calorie-burn skyrocket in just one day.
Bounce back from the Christmas binge!

The best tips on how to get back into shape after Christmas has taken its toll on your waist.
handbag's Christmas canapé calorie counter

Discover which Christmas nibbles are naughty and which are nice for your waistline.
Top 10 tips to party-proof your diet

Party-proof your diet with these fab food and drink tips.
8 ways to avoid weight gain this Christmas

It can be done, honest! Resist the temptation to indulge and keep on track with your healthy eating plan for a guilt-free festive season. That means one mince pie not five...
The partywear workout guide

Got your party dress? Now find the right workout to have you in your best shape ever come the office Christmas party.
handbag’s ice cream calorie counter

handbag's guide to ice cream lollies not only shows you how many calories are in your favourite treat but how to burn those calories off to stay svelte in your swimsuit.
Healthy eating on holiday

Why do so many of us come back a few pounds heavier after our holiday? With a little thought and planning, it is possible to avoid the calorie pile-up when on your hols.
The Prestige Weekend Boot Camp

Beauty editor Louise O'Connell checks out the Prestige weekend boot camp. Find out if she made it into work on Monday...
Lose weight and keep it off!

Diet and fitness tips to help you lose weight gradually and keep it off.
Handbag's top 5 free online food diaries

Two custard creams, three cups of tea, a crisp sandwich... We’ve made a list of the top five free online food diaries to help you achieve your health and fitness goals. Warning: You may not like what it reveals!
Top 10 food vices

With portion sizes getting bigger and food labelling becoming more unclear we investigate the downfalls of snacking and the things you didn't know about food.
Foods to boost weightloss

Our top 10 fat-busting foods to help you lose weight without going hungry.
Your bikini body questions answered

Janey Holliday answers your questions on how to get your body beach ready quick. Want to know how to lose the bra bulge or belly pouch? Find out here!

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Weight Loss

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Tummy toning foods

The best new fitness DVDs 2012

Supercharge your metabolism in 24 hours

Bounce back from the Christmas binge!

handbag's Christmas canapé calorie counter

Top 10 tips to party-proof your diet

8 ways to avoid weight gain this Christmas

The partywear workout guide

handbag’s ice cream calorie counter

Healthy eating on holiday

The Prestige Weekend Boot Camp

Lose weight and keep it off!

Handbag's top 5 free online food diaries

Top 10 food vices

Foods to boost weightloss

Your bikini body questions answered

You can find us here...

Member benefits

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Competitions & Offers

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