Nike Zoom Bold Sister MD+

By Alaina Vieru

Along with being super stylish, these ultra lightweight and flexible trainers are perfect for dance, netball and basketball and come brimming with the latest Nike technology including Diamond FLX, which helps improve muscular strength. We like.

£63.60, nikestore.com

Sweaty Betty Gym Bunny Headband

Bad hair days be gone! Keep it back and keep it chic with this moisture controlling headband.

£10, sweatybetty.com

Love \'n\' hate Cycling Gloves

We died and went to cycling sartorial heaven when we came across Cycle Chic. A handy website written in blog form by the very cool Caz, Cycle Chic offers shopping, buyer\'s guides and advice all rolled into one easy-to-read package.

£25, cyclechic.co.uk

Duchy Herbals

Made with top-notch ingredients and expertise, these herbal tinctures from Prince Charles\' organic and sustainable company offer relief and wellbeing for what ails you. The Detox tincture helps promote better digestion, while Echina-Relief helps for colds and flu, and Hyperi-lift helps relieve symptoms of low mood and anxiety.

£10, Boots and Waitrose

Sweaty Betty I Love Johnny Hoody

Made of soft, breathable cotton and flattering to a tee (or hoody, rather), we\'ll be snuggling to this post yoga.

£50, sweatybetty.com

Uniqlo W\'s Zip Up Parka

Available in seven cheery colours, this parka is perfect for keeping you motivated during March\'s dreary days.

£24.99, uniqlo.co.uk

The Optimist

Want to look on the brighter side of life, but can\'t quite get your glasses rose-tinted? An antidote to misery memoirs, The Optimist is Laurence Shorter\'s hilarious, much lauded account on his search for happiness amongst the daily slog. It\'s like Prozac for the soul. 

The Optimist: One Man\'s Search For The Brighter Side Of Life by Laurence Shorter, £6.59, amazon.co.uk

Nike Tempo Track Shorts

These best-selling running shorts are the Birkin bag among the running classes, achieving their waiting-list worthy status thanks to a flattering fit, stay-cool performance and cheap price tag. After years of Brits stocking up when on their American holidays, Nike has finally issued the cult classic shorts on our shores this month.

£14.99, jdsports.co.uk

Slipstreamz Headphones

Listen to your iPod while cycling thanks to these magic headphones which attach to your helmet and rest outside the ear, so you can hear both your music and traffic.

£7.49, iworld.co.uk

Birt & Tang Pu\'er Slimming Tea

Loved by Victoria Beckham and Jerry Hall, Pu\'er is an ancient Chinese ‘miracle\' fat-burning tea known for increasing metabolism, digesting fatty food and reducing cholesterol. This brew comes blended with chamomile and is tasty enough to keep us sipping now until bikini season.

RRP £1.99, birtandtang.co.uk Save 50 per cent at birtandtang.co.uk when you enter the code ‘handbag\' at checkout.