Top self defence tips

Self defence expert Dalia Terret gives us her top safety tips for women.
2011-09-13 00:00:00 By Veronica Kirby

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Self defence for women

After the riots occurred in a number of cities across the UK, Team Handbag found it increasingly hard to get any shut eye. Concerned that the world had, in fact, gone mad and that any moment looters would be at our front door, we realized that we wouldn’t know what to do in a dangerous situation. So we teamed up with the people that bought us Hanna, which sees Saoirse Ronan playing an assassin trained from a young age to hunt and defend herself (out now on DVD) and Ex-Met Police Safety Instructor and Self Defence Expert Dalia Terret, to get some top self defence tips which we could share with you.

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