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Janey Holiday’s 28 Day Body Blitz

by Veronica Kirby
woman eating chocolate

This was me! No more...

If any of you received my fitness email on Monday you’d know that due to eating a baby’s weight in Quality Street during December I now weigh the same as I did just four weeks after giving birth. This is NOT good.

I weighed myself on the 1 January (what a great way to start the year) and decided that this lady was indeed for turning; turning into a much slimmer and fitter human being than the one so attached to the sweet spot on the sofa. Great results require great effort mind and, although I have a wealth of information at my fingertips being the lifestyle editor on handbag.com, I decided some serious motivation was required. That motivation is Ms Janey Holliday.

Janey Holliday, founder of fab female fitness company Fit For A Princess, which offers outdoor workouts, boot camps, personal training, online coaching and lifestyle advice has devised the 28 Day Body Blitz programme (28 BB). We are currently on day two and I can tell you that it’s hardcore. But that’s what you get if you want to see a change in just 28 days. Some of the gals from the previous 28 BB lost a stone. I’m not looking to lose that much just nine pounds please and to be able to run up the stairs without hyperventilating.

Logging on to the private online coaching platform gives access to tons of great resources Janey’s put in place. From workout videos and eating plans to her inspirational daily motivational audio messages. I have to say these are what make the program for me. I have listened to today’s repeatedly and it’s actually helped motivate me not only to eat well but in my day job too. Success.

Although we’re on day two of the blitz you can still join in and tag the extra days on the end, all the resources are available to you FOR LIFE which makes this unbelievably good value. All the girls support each other on the forums and well, I just can’t recommend it enough.

Lucky for you Janey’s offering 25% off just for handbaggers. To sign up using the PRINCESS25 discount code simply visit fitforaprincess.co.uk/online_coaching.html and enter the code in the coupon box when checking out.

Here’s Janey’s overview of what the course contains:

The 28 day Body Blitz combines:
• 200 minutes of online fitness videos
• A 28 day exercise and eating program
• Daily motivational audio messages from me
• Access to our private online coaching platform - where you have access to a private motivational forum and have access to all calls, resources and videos for life.
• Women lost up to a stone in 28 days and the feedback has been incredible with people saying it was the best value, easiest and most fun weight loss program ever.
• It costs £99 but with the 25% off, it’s just £73.50, that is less than £2.75 a day! All audio messages and fitness videos can be listened/watched via iPhones too.
• This course is great for those who want fast results, perfect for mums, busy office workers or those who need daily inspiration to get where they want to get.

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Together with our troupe of disgustingly fit contributors handbag.com lets you in on the latest fitness fads, diet tips, flashy gadgets and gear that make working off that third slice of cake slightly more enjoyable. read more>>

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About The Authors
Janey  Holliday

Janey Holliday

Fit For A Princess founder who could run rings round any potential prince.

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Veronica Kirby

Veronica Kirby

'Aim for two litres per day' - that's vodka, right?

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