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Snack attack: Rachel's organic fat free yoghurt
by Kate Gilbert
Rachel's organic yoghurt fat free
Fat free treat? Don't mind if we do.

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Tags: rachel's organic, diet, snack, yoghurt, fat free, Pudding, fat free pudding
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A pocket-sized coke means pocket-sized calories
by Veronica Kirby
coca cola pocket size
Coca Cola are introducing a new on-the-go 375ml size bottle of your fave fizzy drink.

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Tags: coco cola, diet drinks
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Sport with style?
by Veronica Kirby
boutique sport sessions
Boutique Sport launches Sport with Style Sessions.

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Tags: fitness tips, style sessions, events, boutique sport
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Try a little tummy TLC with Activia
by Veronica Kirby
activia tlc logo
Eat your way to a flat stomach with the Activia TLC plan

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Tags: diet tips, diet, nutrition advice
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New Shapers Around the World range from Boots
by Veronica Kirby
Boots Around the World lunch range
If you've forgotten your healthy home-made lunch, pop into Boots to try the new Shapers Around the World range.

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Tags: low calorie food, around the world range, boots shapers
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Janey Holiday’s 28 Day Body Blitz
by Veronica Kirby
woman eating chocolate

This was me! No more...

If any of you received my fitness email on Monday you’d know that due to eating a baby’s weight in Quality Street during December I now weigh the same as I did just four weeks after giving birth. This is NOT good.

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Tags: fit for a princess, diet tips, janey holliday
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When is a hangover not a hangover?
by Rebecca Holman
Diet blog drinks allergy test
Dry mouth, nausea and a thumping headache? It sounds like a hangover, but it could be a drinks allergy in disguise

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Tags: health, Christmas, hangover cures
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Good Vibes, Glow Yoga
by Veronica Kirby
good vibes yoga studio
I’ve lost count of the number of times I’ve tried to get into yoga but I think I may just have found the class to crack my self-induced yoga resistance, Glow Yoga.

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Tags: yoga class, glow yoga, fitness, good vibes, weight loss
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Get your perfect bum shape on your smartphone
by Veronica Kirby
An image of the Perfect Bum App on an iPhone
For those seeking a perfect bum, handbag,com has found the free Perfect Bum app to give you a booty like Beyoncé.

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Tags: Get Your Perfect Bum Shape On Your Smartphone
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Make mine milk...
by Veronica Kirby
denise lewis in the make mine milk campaign
The latest personality to sport a fetching milk moustache for the ‘make mine milk’ campaign is Denise Lewis OBE and pundit for BBC Athletics. I caught up with Denise to find out why she’s getting behind the campaign.

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Tags: make mine milk, denise lewis
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About This Blog

Together with our troupe of disgustingly fit contributors handbag.com lets you in on the latest fitness fads, diet tips, flashy gadgets and gear that make working off that third slice of cake slightly more enjoyable. read more>>

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About The Authors
Janey Holliday

Janey Holliday

Fit For A Princess founder who could run rings round any potential prince.

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Veronica Kirby

Veronica Kirby

'Aim for two litres per day' - that's vodka, right?

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