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handbag's top 10 health and fitness apps
diet to go, phone app, fitness app, 280611
diet to go phone app
Download a personal weight loss manager straight to your phone with the Diet2Go app. It’s the largest mobile weight loss forum, complete with innovative meal reminders and complete grocery list for every diet plan. It also has personalised weight loss estimates and tons of weight loss tips and tricks.
Download Diet2Go here. -
handbag's top 10 health and fitness apps
lose it phone app, diet app, fitness app, 280611
lose it phone app
Succeed at weight loss with Lose It! You can create a personalised plan, set goals and establish a daily calorie budget that enables you to meet those goals. Stay on track each day by recording your food and exercise and staying within your budget. The average active Lose It! user has lost more than 12lbs and more than 85% of active users have lost weight.
Download Lose It! here. -
handbag's top 10 health and fitness apps
runkeeper phone app,fitness app, diet app, 280611
runkeeper phone app
You can improve the quality of your fitness with this easy to understand workout tracker. This app makes it easy to track how far you ran, how long it took, what your pace/speed was, how many calories you burned, and the path you travelled on a map. You can listen to the iPod during your activity, and even change tracks without leaving RunKeeper.
Download RunKeeper here. -
handbag's top 10 health and fitness apps
adidas micoach phone app, 280611
micoach phone app
You can turn into your very own personal trainer with Adidas miCoach. This app uses GPS and real-time voice coaching in your ear to pace you through easy to understand workout zones as you run. Choose a training plan tuned for your sport to build speed and endurance. Track and share your achievements with the app or at miCoach.com.
Download Adidas miCoach here. -
handbag's top 10 health and fitness apps
noom weightloss app, fitness app, 280611
noom weight loss app
Noom Weight Loss is a full-featured app that helps you achieve your weight loss goals by combining exercise tracking, food logging and motivation into one easy-to-use package.
Download Noom Weight Loss here. -
handbag's top 10 health and fitness apps
nike training club app, fitness app, 280611
nike training club app
Nike Training Club claims to be the best app for personal training, anytime, anywhere. Get lean, toned and strong with over 60 custom-built workouts featuring audio guidance and on-demand instruction from a Nike Professional Trainer while you earn NTC rewards like Lea Michele's exclusive workout.
Download Nike Training Club here. -
handbag's top 10 health and fitness apps
daily ab workout app, fitness app, 280611
daily ab workout phone app
Most of us wish our stomachs were a little more toned, a little less wobbly and the Daily Ab Workout will help you get there. A five minute daily ab routine for men and women takes you through 10 of the best ab-sculpting exercises demonstrated by a certified personal trainer.
Download Daily Ab Workout here. -
handbag's top 10 health and fitness apps
fooducate phone app, fitness app, 280611
fooducate phone app
Fooducate basically does the shopping for you, and will become your best friend at the grocery store - especially when you're hungry and will buy and eat just about anything you see. With Fooducate you can scan a barcode and it will highlight both good and bad elements of the product and allow you to compare it with other foods. It will also select better alternatives for you. It can’t however take the Doritos out of your sticky little hands.
Download Fooducate here. -
handbag's top 10 health and fitness apps
Calorie Counter, MyFitnessPal phone app, 280611
Calorie Counter Diet Tracker by MyFitnessPal
Lose weight with MyFitnessPal, the fast and easy to use calorie counter for iPhone or iPod Touch. It boasts a database of over 75,000 foods and has a very useful fast food and exercise entry.
Download Calorie Counter & Diet Tracker here. -
handbag's top 10 health and fitness apps
Endomondo app, fitness app, 280611
Endomondo fitness app
Endomondo Sports Tracker is another GPS enabled app to track all sorts of sports such as running, cycling, hiking skiing and even kayaking! Again you can get audio feedback during your activity as well as the option of allowing friends to see your live activity. They can then send you comments in real time realising your dream of having your own cheerleading squad.
Download Endomondo here.See our top five online food diaries.
Our pick of the best fitness DVDs for 2011.
Visit our bikini body special for all the health, beauty, diet and fashion tips you need.
handbag's top 10 health and fitness apps
By Ellyn Peratikou.
by Veronica Kirby
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