health,alternative health,health product,fitness
woman smiling in bed
Looking to turn over a new leaf and get fit and healthy from the inside out? Then check out our list of the 10 best health and fitness websites to get you on the right road to a healthy mind and body, all in time for summer.
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health,alternative health,health product,fitness
woman applying face cream
If the daily grind has you feeling constantly stressed, anxious and completely exhausted then this is the site for you. A black book of everything health and wellbeing related, this site is perfect for health gurus and those looking to turn over a new leaf. Run like a magazine, each month is dedicated to a different feel-good topic or activity and is packed full of useful insider knowledge from great spa getaways in India to the best books, beauty products (all natural) and herbal remedies for modern day stress-related ailments.
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You\'re looking to take better care of yourself but don\'t know where to start.
Visit: www.glowgetter.co.uk
health,alternative health,health product,fitness
bed of nails
From organic skincare products to \'relaxing\' nail beds, Victoria Health is a one-stop shop for everything to do with your health. Great for just browsing when feeling hungover and guilty after another night on the tequila shots, the site is designed to be a supermarket for the health-conscious split into comprehensive sections and sub sections making it incredibly simple to find exactly what you need.
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You\'re a complete health novice and need to stock up on everything.
Visit: www.victoriahealth.com
health,alternative health,health product,fitness
woman staring at a chocolate cake
Want to lose weight but find yourself caving at every chocolate and cream covered hurdle? Then the online diet buddy site, dietdiaries.co.uk is for you. Featuring three women all looking to shed the pounds with the help of diet pill, Alli along with lots of useful health and fitness articles the site is a great motivating companion for the struggling slimmer. There are also plenty of delicious and healthy recipes such as coconut and coriander cod, black-eye bean chilli and saag aloo to give you some inspiration in the kitchen and show you that dieting doesn\'t have to mean rabbit food.
Bookmark this if...
You\'re struggling to lose that last half stone and are curious about the renowned diet pill Alli.
Visit: www.dietdiaries.co.uk
Read more about diet pills and Alli here
health,alternative health,health product,fitness
woman wearing an army hat
Le Bootcamp is a one-to-one online coaching programme dedicated to helping you achieve your weight loss goals. What makes it different to any other online diet club is that all of the information you see and receive is tailor-made to suit you. Once you\'ve signed up you\'ll receive daily emails full of motivational advice from your designated coach including diet and health tips and a fitness goal set for that day. You can also log in to your account to ask your coach questions and visit your \'private space\' where all of your weight loss resources are held. This includes your constantly changing menu, lots of delicious recipes, some useful health tips, a weight loss curve so you track your progress as well as some insider celebrity diet tips, who knew that Jennifer Aniston owes her incredible body all to lemon juice?!
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You want to get fit and lose weight but need someone constantly pushing you to get off your arse and do it!
Visit: www.lebootcamp.com
health,alternative health,health product,fitness
woman sweating
From fight clubs to group training sessions Iamsuperchick is every woman\'s best friend when it comes to getting fit. For £45 a month it\'s a great alternative to a gym membership if you need a bit of pushing to stick with your fitness goals and fancy a bit of fun along the way. If you live in London then you can meet up at one of four group training sessions and work out with the female-only groups several times a week. Otherwise you can follow the online fitness videos and your personalised training programme for less than £10 a month.
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You\'re looking for a non-preachy way to keep fit, have fun and maybe hit the pub afterwards with a great bunch of women.
Visit: www.iamsuperchick.com
health,alternative health,health product,fitness
woman running in mid air
Whether you\'re a complete beginner or a seasoned marathon runner, runnersworld is a great place to start if you want to learn more about running. From where to find the best 5K route to the right kit to wear, the site covers everything running related - great if the last time you ran was to catch the bus. The site is also packed full of training schedules for every distance and every level of ability so you can print them off and follow if you\'re aiming to compete in a few weeks or months time. If you can\'t find the answers to your questions within the huge array of health articles, the site has a forums channel that allows you to chat top other runners and experts in the field.
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You want to get a new hobby and work up to a race at the end of it.
Visit: www.runnersworld.co.uk
health,alternative health,health product,fitness
woman taking vitamins
This website is the Mecca for all cyberchondriacs. Containing a wealth of health information covering everything from the health benefits of chocolate to how to deal with depression, the site is a great port of call if you\'re feeling under the weather but can\'t be bothered to bother your GP or are too embarrassed to seek help. All of the articles are written by medical professionals so you can be safe in the knowledge that the advice and facts are all accurate and there\'s a busy forum where you can find other users who may be suffering for from the same symptoms as you are.
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You want to share a problem in privacy or need some expert advice but can\'t face your GP.
Visit: www.netdoctor.co.uk
health,alternative health,health product,fitness
woman standing on weighing scales
This light-hearted site follows three women, all trying to lose weight. Read about their ups and downs while picking up some useful diet and fitness tips along the way. You can also get involved by starting your own blog on the site or just commenting in the forums and finding a diet buddy. There are plenty of useful recipes whatever your tastes and, whether you want to lose 10 pounds or 10 stone, you won\'t be alone on this busy site.
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You\'re a seasoned dieter lacking motivation.
Visit: www.3fatchicks.com
health,alternative health,health product,fitness
woman running through red tape
Like your gadgets? Got a competitive streak? Then nikeplus is the latest fitness technology for you. Loved by runners all over the world, nikeplus works through a small sensor that fits into the sole of your trainers which then communicates to a small device that you plug into your iPod nano or wear around your wrist. Hit the road (or treadmill) for a run and your nikeplus will record your time, distance, calories burnt and your average speed. Connect your iPod or wristband to your computer and log on to the nikeplus website which will then log your run and route. You can see where you slowed down or sped up and log your personal best as well as compete with other members of nikeplus all around the world.
Bookmark this if...
You\'ve got to be the best at everything and like to see how far you\'ve come.
Visit: nikerunning.nike.com
health,alternative health,health product,fitness
woman drinking a capuccino
Want to know if that banana is really good for you? Need a fast food fix but unsure of the lowest risk option? From Krispy Kreme doughnuts to what\'s really in your favourite Starbucks latte, caloriecounting.co.uk is every dieter\'s best friend when it comes to being savvy about what you\'re putting in your mouth.
Bookmark this if...
You can\'t shift the pounds even though you think you\'re eating healthily.
Visit: www.caloriecounting.co.uk
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