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Fitness

Time to shimmy with Zumba’s new fitness range

Bespoke fitness clothes for all you dance fanatics
Fitness fashion: New stylish gym bag

Hide your gym kit in this stylish new bag
The 10 health and fitness commandments

James Wilson, personal trainer at David Lloyd Leisure preaches his 10 Health and Fitness Commandments for weight loss. Thou shalt obey!
The Fitness Book Pear Workout

Consider yourself pear-shaped? Then this is the workout guaranteed to slim those thighs and tone that tummy.
Gym kit that actually fits!

State of Mind is a fab new active-wear brand specifically designed to fit and flatter plus-size women working out.
The 60 Second Promise (to get you fit!)

Workout for just 10 minutes a day and still look great in a bikini.
The Reebok Trainpod

The new Reebok TrainPod is a bouncy new piece of fitness kit that works to tone and tighten your entire body while also reminding you of how fun it was to be 10 years old.
The best fitness gadgets for women

The best gadgets to help you reach you fitness and weight loss goals.
Look great and feel younger at the Vitality Show

Save money on tickets to the Vitality Show 2012
The Subway Biggest Loser workout

The Biggest Loser and the healthiest subs...
10 ways to get fit for free

Lose pounds from you waist and not your purse with our top ways to get fit for free.
Matt Roberts' on your fitness resolutions

Matt Roberts, he’s a man that knows a thing or two about fitness and he kindly gave us some not-so-kind words about our (lack of) exercise...
How to dress for the gym

Bit intimidated by your new gym? Not sure what to wear to which class? Then read on as we’ve got all the hints and tips you need to become the best dressed gym bunny.
Lose weight with Power Plate

If you want a fast workout that'll tone you up and shift the orange peel thighs, then you need to know about Power Plate
Motivational diet tips

Motivational tips to help you loose those extra pounds before Christmas
Fab abs: What's the secret?

Can't get a flat stomach or abdominal definition? Think again with Dax Moy's tummy-flattening home truths

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