Diets

  • Biggest Loser snacks

    We've picked the best snacks from the Biggest Loser Cookbook to help your healthy eating stay on track.

  • Ultimate Beauty Foods

    Feed your face...

  • The winter blues busting diet

    Banish blue days brought on by the miserable winter weather with these mood enhancing foods.

  • Week one of the Little Black Dress diet: your mental gym

    Follow our six-step Little Black Dress diet plan to get you looking good on the dancefloor. Week one: the mental gym.

  • The Little Black Dress diet

    Think it might be a tad difficult to squeeze into your party dress this year? Follow our six-step Little Black Dress diet plan to get you looking good on the dance floor.

  • Dukan diet plan: Day one

    If you're looking to follow the Dukan diet we've got a seven day Dukan diet plan written especially for handbag.com complete with full Dukan recipes.

  • Summer indulgence recovery plan

    Holidays are fantastic, but they can play havoc with your waistline. Here's how to whittle that waist back down to size.

  • The 10-day bikini body diet plan

    Banish your bad food habits with this bikini-friendly eating plan.

  • Your seven day vegetarian diet

    If you're looking for a diet plan but being vegetarian prevents you from using those high-protein diets such as the Atkins and Dukan, then this seven day diet plan is just for you, lovely leaf-lovers!

  • Vegetarian vs meat diet

    Are there greater health benefits associated with a vegetarian diet or do meat-eaters get more nutrients? Dr Chris cuts through the myths and sorts out fact from fiction.

  • Cellulite diet

    Dimpled thighs and bums have been the scourge of bikini-wearing women the world over, but can changing your diet really help combat cellulite?

  • Kicking the habits

    An unbalanced diet could be undoing all the good work you put into your training. Here's how to overcome your nutritional foibles.

  • Maxitone Blog Natasha Week 3

    Our Bloggers take up the Maxitone challenge. Read their posts to see how they get on.

  • Maxitone Blog Gemma Week 2

    Our Bloggers take up the Maxitone challenge. Read their posts to see how they get on.

  • Maxitone Blog Natasha Week 2

    Our Bloggers take up the Maxitone challenge. Read their posts to see how they get on.

  • Maxitone Blog Natasha Week 1

    Our Bloggers take up the Maxitone challenge. Read their posts to see how they get on.
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