Relieve the symptoms of hayfever with this juice recipe

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Suffering from the summer time sneezes? Hayfever season is finally upon us but with this delicious and healthy juice you could reduce your symptoms dramatically.

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© Juice People



This juice is for all of you out there suffering from the dreaded effects of hayfever.

Combat the symptoms without using all those meds with this yummy juice which is easy to make and healthy to boot.

The juice company, The Juice People's nutritionist recommends this juice highly as a natural and healthy remedy to aid the sneezes, itches and blood shot eyes.

Cue a big sigh of relief.

INGREDIENTS

  • 1 thumb size piece of ginger
  • 1/2 unwaxed lemon with the zest/skin
  • 4cm wedge of pineapple
  • 1 apple

METHOD

Take one lemon and slice in half, don’t forget to wash the lemon thoroughly before placing it in the blender.

Once all the lemon is fully squeezed, add one tumb size piece of ginger to the mix and one whole red apple, blending both fruits again in with the lemon.

Finally, add three chunks of sliced pineapple and blend again, ensuring all the fruits are blended smoothly together.

Mix the juice with a stirrer and add sliced pineapple and apple to the rim of your glass for décor.


Recipe is courtesy of The Juice People.

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