Sledgehammer is the new gym workout?

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Hilary Duff was recently papped at the gym heaving a pretty heavy looking sledgehammer. Is this the new fitness workout craze?

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Hilary Duff was papped at the gym looking puffed out from her high impact workout the other day after wielding a massive sledgehammer.

That's hardcore.

With muscles bulging and holding an intense facial expression, the star was put through a grueling workout pounding the sledgehammer on to a tyre.

But what does this workout actually do except make our muscles pumped?

According to experts, the Sledgehammer workout helps you lose love handle fat and builds you a rock hard midsection.

Plus, you'll gain speed, agility, power, core strength and stability from doing this Thor-like workout.

Erm, so where do we sign up?

Thoughts? Tweet us @handbagcom

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