Looking at Kate Hudson's washboard abs makes us want to get down on the floor right now and start doing crunches. Who cares if we're in a meeting - we need that stomach! But before we all get fired for inappropriately working out in the office, Kate has confessed that a free diet app is actually the secret to her amazing figure.
Aside from her love of Pilates, the actress and mum of two revealed that a calorie counting app was responsible for her losing weight after having a baby.
Promoting her new sports line, Fabletics, the mother of two told Shape magazine that, 'I remember a few years ago I needed to lose some weight but just couldn't drop these 15 pounds,' reports Just Jared.
'My diet was a lot of raw foods and I thought, 'Why am I so bloated?' Turns out I was eating about 3,500 calories a day because I was constantly snacking on cashews!'
She continued, 'I got that app My Fitness Pal and kept track of everything I ate. Normally I'm at about 1,800 calories per day, but when I want to drop a few pounds I stick to 1,500. It's the only way to do it. I have to be vigilant.'
We love My Fitness Pal too, although have to confess when we hit our calorie max - we just stop entering those chocolate Hob Nobs. It's like they never happened. Might explain the difference between our abs and hers. Oh.
FREE DIET APPS TO TRY OUT...
IS CALORIE COUNTING REALLY THE KEY TO LOSING FAT?
MORE DIET & FITNESS TIPS