Take a workout tip from Victoria Beckham & burn over 400 calories hiking

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Get outdoors & shift some calories VB style…

Victoria Beckham & Harper go hiking

© Twitter/Victoria Beckham

She may be a Tracy Anderson workout addict, but that's not the only way Victoria Beckham likes to keep in shape.

Sharing a snap of her hiking in the hills with two-year-old daughter Harper, VB tweeted,




Take a tip from VB and get outside to burn off some of those unwanted calories. Just an hour of moderate hiking could shed 441 calories, even more if you are carrying a weigh, like a toddler for example (well, you don't think Harper walked all that way, do you?)

Not only is VB's outdoor walk good for the fitness levels, getting some fresh air is good for boosting your mood, happiness levels and getting lots of lovely fresh air into the body.

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