Diet secrets of the rich & famous: Gwyneth Paltrow's fitness tips

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Gwyneth tells the secret to getting toned (but you're not going to like it)...

Gwyneth Paltrow wears Victoria Beckham dress at Tracey Anderson launch

© Getty - Handbag

If you didn't know already, Gwyneth Paltrow loves loves loves workout guru Tracy Anderson.

The healthy living actress credits Anderson's fitness plans and workouts for giving her the 'butt of a 22-year-old stripper' (her words).

But unlike those pesky celebs that claim they do nothing to get toned and just sit around eating burgers (you're not fooling anyone Rita Ora. We're on to you) Gwynnie admits she works hard to keep in shape.

Speaking to E! at the launch of Tracy Anderson's new salon in California, she confessed, 'The best thing [Tracy] has ever taught me is that there are no shortcuts, which sucks.

'I used to think, 'Oh, you know, I'll just like diet or do a juice fast or I'll skip and go for a run,' and no, it's consistency and discipline and she embodies that.'

Oh. That does suck.

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