Miranda Kerr's daily diet and fitness routine

 | By  |  Add comment

Miranda Kerr has revealed a few more secrets into how you can look as good as her. Here is her daily diet and fitness routine.

Miranda Kerr Royal Albert Tea Set - launch picture - blue cup - handbag.com

© Instagram / Miranda Kerr

Miranda Kerr is known for her amazing healthy diet and fitness regime so what does she prioritise in her daily routine?

The model spoke to some of her fans on a live Twitter chat and we've rounded up all the facts for you to start living your life a bit more like Miranda.

Your body will thank you.

Incorporate fitness into your day


If you're on a mission to look and feel as good as Miranda, she advises, "Having an active daily routine helps. Taking the stairs instead of the elevator.

Walking instead of driving when possible."

Why not consider an alternative way to work, or take up a gym class? There are some real ways to stop yourself giving up on your fitness programme.

Eat and drink healthy


Miranda revealed that her favourite food is avocado, something we know is jam packed with the right kind of fats.

She also reminded us to, "make sure you are drinking enough water and eating enough fresh fruits and vegetables."

The face of her own range of Royal Albert tea sets, she also explained that her favourite teas are dandelion or green tea, while if she does add milk she makes sure it's goats and adds honey instead of sugar.

Daily workouts


The Victoria Secret model also touched on her fitness routine.

Depending on schedules, "I try to do at least 20 minutes of yoga or resistance training per day!"

We all know how much she loves yoga, specifically, "I love downward dog, bridge and tree pose."

Don't forget your skincare regime


She explained that, "A daily skincare routine is also helpful."

If you haven't already, take note of the superfoods she relies on to keep her skin glowing.

She also, of course, uses her Kora Organics skincare range.

The Kora Organics range




WANT TO LOOK LIKE MIRANDA KERR TOPLESS?

5 REASONS WHY YOU NEED MORE LEMON IN YOUR LIFE

MORE IN HEALTH AND FITNESS
Leave your comments below
0 comments

Loading...

Latest in Gym Bag

You might like

You'll like these too

daily news