How Hilary Duff lost 30 pounds of baby weight

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The actress reveals the exercises that helped her lose her baby weight…

Hilary Duff and son Luca Comrie

© Instagram/Hilary Duff

It's been 11 months since Hilary Duff gave birth to baby Luca, and the actress has been talking about how she has been boxing and running her way back to her pre-baby figure.

The actress confessed that losing the baby weight was not easy and she had to work hard to get her body in shape.

Talking to US Magazine, she said, 'My one trainer helped me lose a sh-t ton of weight…I lost like 30 pounds. His name is Gabe Johns and he is amazing. He's a boxing trainer and he comes to my house. I live in the canyon, so we just run. He runs my ass up and down the hill.'

She added, 'We do some circuit stuff and boxing, which is a lot of fun and you get out a lot of sh-t that way.'

The Lizzie McGuire actress has also continued to do Pilates, which she has been a fan of for over seven years.

Running up hills is a great (and free!) way of keeping fit and toning up. You can burn an additional three to five calories per minute of running when jogging up a five per cent hill grade, as opposed to being on the flat.

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