Showing off her incredible stomach before the start of her Radioactive tour, the singer said, 'Got ready for radioactive see you tomorrow! Nandos diet and 6 second abs booom lol'.
Having already posted a picture this week of her dining out on a Nando's chicken pita, chips and slaw – with added haloumi cheese (girl after our own heart) – Rita revealed she counter balanced that with some good old fashioned stomach crunches.
Presumably referring to the American programme 6 Second Abs – the workout uses a crunch machine which is supposed to make stomach exercises fifteen times more effective.
If you fancy having a go, 6 Second Abs is available at Amazon.co.uk, £17.95. After workout Nando's is extra.
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