Kelly Clarkson has said that finding love was the key to her dramatic weight loss.
The 30-year-old told Cosmopolitan that she dropped 18 pounds after falling for her talent manager fiancé Brandon Blackstock.
'I think that happens when you fall in love or date someone,' Clarkson said. 'If I'm going to be kissing or messing around, I gotta look good.'
Kelly revealed that besides from romance, the other tricks were cutting back on portion size and not eating late at night.
'There's not a fad diet. I was working with a trainer, and she said, "You'd be amazed the amount of weight you can drop by halving your portions." I know it sounds crazy, but do it for two weeks and watch what happens,' she explains to the magazine.
'I just cut back my portions, I stopped eating late at night, and I work out a little more than I used to, and I literally dropped 18 pounds in a month.
I think it happens when you get really busy as well. But when I'm on my off-time—girl, those 18 might come back,' Kelly added.
Easy peasey then!
What do you think of her weight loss plan? Leave a comment below to be in with a chance of winning a £100 goodie bag
IS THAILAND SAFE FOR BRITISH TOURISTS?
KEEP YOUR MOTIVATION TO LOSE WEIGHT
THE ULTIMATE WORKOUT PLAYLIST