We're getting to that time of year again - when too many mince pies have been consumed and half of the world Baileys supply has been drunk.
Fear not, your smartphone will help you get back in control of your health and fitness. One of these apps should do the trick...
CELEBS REVEAL WEIGHT LOSS TIPS ON TWITTER
KITCHEN BLUNDERS THAT ARE RUINING YOUR HEALTHY DIET
CLICK HERE FOR MORE DIET AND FITNESS TIPS ON HANDBAG.COM