Louis Smith talks healthy breakfast, the Olympics and Dirty Dancing

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Find out what toned, ripped and extremely flexible Olympians eat for breakfast...

Louis Smith

© Getty - Handbag

He has rippling muscles, makes sequins look good and knows exactly how to channel his inner Patrick Swayze. Oh and he's also a celebrated Olympic medallist and the reigning champion of Strictly Come Dancing.

We managed to grab some time with Louis Smith, a man of many talents, to talk breakfast secrets, healthy snacks, his plans for Rio 2016, coping with the pressures of fame and THAT Dirty Dancing lift.

We also enjoyed being up close and personal with those muscles and that big, broad...smile.

Check out our exclusive interview below...



Louis Smith is supporting the launch of Danio, the new yogurt of substance that packs a powerful protein punch. Visit www.facebook.com/danioyogurt for more information, or share your Danio experience on Twitter @danioUK

What did you think about our chat with Louis? What do you eat for a healthy breakfast?

TREAT YOURSELF TO A CRÈME EGG MOJITO THIS EASTER

NEW GUILT-FREE CHOCOLATE ANYONE?

LIZ EARLE SHARES HER EGGCELLENT NUTRITION ADVICE




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