Firm wobbly calves like Rita Ora
It takes someone confident in their figure to wear trainers and hot-pants in the same outfit, but Rita has the toned calf muscles to pull it off. Start with our essential calf exercises
, but don't forget about the humble jog and sprint drills. Slow, steady running combined with fast bursts of activity will keep your muscles guessing.
5 SIMPLE STEPS FOR TONED CALF MUSCLES
EXERCISES TO GET THOSE LEGS SKI FIT
MORE FITNESS ADVICE