How to do a detox diet and get healthy

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If 2014 is the year you try a detox diet - we've got everything you need from smoothies, to advice and workouts...

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If Christmas has left you feeling generally, well, gross on the inside - it may be time to finally pay attention to Miranda Kerr and try a healthy detox.

Don't be daunted - we've got everything you need...

HOW TO DO A DETOX



Fertility questions

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3 DAY LIVER DETOX DIET PLAN

Just think how abused your poor liver must be after the excessive booze of Christmas and New Year. This three day detox is designed to give your liver a bit of a hug.

rosie huntington whiteley green juice

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STARS WHO ARE OBSESSED WITH HEALTHY DETOX JUICES

These celebs all love fresh juices. No, they really like them.



12 FOODS THAT CLEANSE THE LIVER

Garlic, grapefruit and beetroot are all on the menu.

4. The boozy shot


HOW TO DETOX IN A DAY

Undo the damage of the night before for this quick day detox.

Green Juice Detox diet

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3 DAY GREEN JUICE DETOX DIET

Green juices are all the rage - and that's because they are packed with lots of lovely antioxidants.

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FEELING FULL? TOP 5 DETOX FRIENDLY DRINKS

Why pineapple juice is good for your digestive system and carrot juice could help you beat the bloat.

Miranda Kerr Downward dog yoga pose

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MIRANDA KERR'S PERFECT YOGA SESSION - VIDEO

Looking to get in to yoga? There can be no better teacher than Miranda Kerr. Watch her demonstrate her favourite yoga moves in this video.

superfood blackberry & spinach salad


THE BEST SUPERFOOD RECIPES

All the recipes you need to get healthy - from salads, to juices, to snack bars.

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THE HEALTH BENEFITS OF GETTING A GOOD SWEAT ON

Why sweating is just so gosh darn good for you.

Madeleine Shaw Instagram nutritionist

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5 PEOPLE TO FOLLOW ON INSTAGRAM FOR HEALTH, DIET & WEIGHT LOSS TIPS

Clean up your Instagram account and get a daily dose of inspiration from these health and diet experts.

Chinese Tea


LOOK TO THE EAST FOR YOUR NEW YEAR DETOX

Detox, cleanse and boost your energy levels with these superfoods.

Orange juice, Vitamin C, health, skin


FOODS THAT WILL MAKE YOU LOOK YOUNGER

Get beautiful from the inside out.

Raspberry breakfast smoothie


ONE WEEK SMOOTHIE DETOX PLAN

A whole week's worth of smoothie recipes to help boost your skin, energy levels and all round health.

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LIZ EARLE'S HOMEMADE DETOXIFYING LIVER WRAP

Beauty guru Liz Earle shares her homemade treatment for helping your liver detox.

Honestly Healthy Recipe: Layered Vegetable Bake

© Honestly Healthy



HONESTLY HEALTHY RECIPE: LAYERED VEGETABLE BAKE

This delicious vegetable bake follows the 'alkaline diet' principles to reduce the amount of internal stress on the body.

Millie Mackintosh green smoothie recipe

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MILLIE MACKINTOSH'S SUPERFOOD GREEN SMOOTHIE RECIPE

What you having for breakfast? Millie Mackintosh has shared her superfood green smoothie recipe made with blackberries, flax seeds and lack berries and Chia seeds.

frozen berries

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5 ANTIOXIDANTS TO LOOK OUT FOR & WHY

Don't get confused by antioxidants - this is everything you need to know.

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