Trainer Tracy Anderson has a message for your problem areas

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The celebrity trainer says targeting small muscle groups does work...

Tracy Anderson models new range of leggings
Problem areas - we've all got them. Whether it's your tummy, troublesome thighs or those blasted bingo wings - everyone has a body zone they just wish would disappear.

Celebrity trainer Tracy Anderson (and Gwyneth Paltrow's fitness bestie) has got a message for your wobbly bits and says you can target specific areas in your workouts.

See what she had to say to Shape magazine...










VICTORIA BECKHAM DOES TRACEY ANDERSON WORKOUT

FIT KIT: TRACY ANDERSON'S WORKOUT LEGGINGS

ROCKIN' CELEBRITY BODIES SHAPED BY YOGA...

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