Try downward dog & sun salutations with Miranda Kerr's yoga class- video

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Follow Miranda's key moves and simple poses for a supple and toned body...

Miranda Kerr yoga video

© Net-a-Porter Youtube

Miranda Kerr has been busy making us as feel guilty with her lessons on nutrition, yoga and jet-setting for Net-a-Porter's The Edit.

In one of her latest videos, Miranda has been showing off her 'Downward Dog', 'Sun Salutations' and 'Jumps for Joy' (yes she actually jumps up and down to cheer herself up) in a short and simple yoga session.

Miranda Kerr Downward dog yoga pose

© Net-a-Porter Youtube

Miranda shows off her 'Downward Dog' pose...



Watch as Miranda takes you through her favourite movies in a flow yoga style with a few top tips thrown in to help you get the most out of your workout.

In an interview with Mind Body Green, Miranda explained, "I have been practicing yoga for over a decade now and it is a very important part of my life.

"It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.

"I practiced yoga during my entire pregnancy and I hope to practice for the rest of my life."

Miranda Kerr Downward dog yoga pose

© Net-a-Porter Youtube

These 'Extended Side Angles' are great for toning troublesome hips and love handles...



Want to give Miranda's yoga workout a try? Take a look at the video below...



Take a peek at a whole host of other celebrities who love yoga in the gallery below...



Will you be doing yoga with Miranda?

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